Menopause & Hormonal Health · Manchester, CT
"That's just menopause" is not an answer.
Hot flashes, sleep loss, brain fog, mood shifts, and changes in intimacy are treatable. Grace Health offers certified menopause expertise and personalized hormone therapy from a provider who takes midlife health seriously.
SOUND FAMILIAR?
What I Can Help With
Hot Flashes & Night Sweats
Vasomotor symptoms that disrupt your day and your sleep
Sleep & Fatigue
Insomnia and exhaustion that don't respond to "just rest more"
Mood & Brain Fog
Anxiety, irritability, and concentration changes tied to hormones
Irregular or Heavy Periods
The unpredictable cycles of perimenopause
Intimacy & Sexual Health
Dryness, discomfort, and libido changes
Bone & Heart Health
Long-term protection planning as estrogen declines
Why Credentials Matter
Focused menopause care is rare. We have it.
Most women navigating menopause see a provider with no specific menopause training. Heather has advanced knowledge and training through Harvard Medical School, the Menopause Society, the gold standard in menopause care, and International Society for the Study of Women's Sexual Health (ISSWSH).
That means treatment grounded in current evidence, honest conversations about hormone therapy risks and benefits, and a plan built for your body and history, not a one-size-fits-all script.
Common Questions
Straight answers about HRT.
Is hormone replacement therapy safe?
For most healthy women within 10 years of menopause, current evidence supports HRT as safe and effective. We review your personal history and decide together.
Do I have to take hormones?
No. We also offer non-hormonal treatments and lifestyle approaches. The plan is yours to choose, fully informed.
Am I in perimenopause?
If your cycles are changing and symptoms are appearing, possibly. A consult with labs can give you real answers instead of guesswork.
Can I do this by telehealth?
Yes. Many menopause consults and all follow-ups work well by video, anywhere in Connecticut.